I just love the wide awake, improved mood endorphin rush after exercise.
Meditation is interesting, isn't that just sleeping, relaxing while focusing on your breathing...
I mentioned creative thinking as Moda seemed to reduce my ability to think out of the box if so to speak...
My goal is to enhance my cognition, which has suffered badly since tapering benzos.
The most annoying is to give a smooth answer without a stutter whilst conversing in public- sort of makes me feel conscious that people may think I'm lying or that I have that condition called aphasia, or generally conversing smoothly without having to pause to recollect a memory or more appropriate word while in a fast paced group chat where critical thinking and accurate responses are required in seconds.
Anyway I guess I'm describing Benzo withdrawal here, and time maybe is the key here
Thanks for all your suggestions guys